Seniors, middle-aged people, and young adults may face different challenges, but working with a therapist can help anyone learn to cope. If you are looking for individual therapy in Missouri, consider online treatment. It can be challenging to find in-person care if there’s a lack of providers in your area or you cannot easily reach Kansas City or Saint Louis therapists. An online treatment platform like BetterHelp can make access to therapy more convenient and flexible. 

With BetterHelp, you can access mental health care from the comfort of your home at a time that works for your schedule. Your provider will use a holistic approach to treatment and work with you to determine what treatment approach may help you meet your goals, whether dialectical behavioral therapy, art therapy, or another treatment option.

While BetterHelp does not currently offer group therapy or services like play therapy or adolescent intensive outpatient programming to children or adolescents, the providers are skilled in various modalities, including commitment therapy, cognitive processing therapy, and eye movement desensitization. 

Therapy can help you learn healthy coping skills and improve low self-esteem so you can work toward your individual goals. If you’re looking for an online therapist, MO has many options available. The providers below are licensed to provide virtual therapy across the state.

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Chelsea Deines

Offering therapy in Missouri
License: LCSW,LSCSW
Stress, AnxietyGriefSelf esteemCareer difficultiesDepression
4 years of experience

I am a Clinical Social Worker, licensed in Missouri and Kansas and I have been practicing Social Work for almost 15 years. I have worked in a variety of settings, including medical social work, hospice/bereavement social work, and in private practice, working with a variety of ages and various populations. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and other mood disorders. My therapeutic style is very warm and empathetic. My first goal in sessions is to make the client/s feel as comfortable as possible, especially when the situation is anxiety provoking. I offer a supportive and encouraging perspective while challenging and providing guidance when necessary to reach therapeutic goals. My therapeutic perspective is grounded in Cognitive Behavioral approaches, along with the addition of focusing on individual strengths and provide a reality therapy perspective. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.

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Ruth Stoan

Offering therapy in Missouri
License: LPC
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
35 years of experience

Hi and Congratulations on taking this huge step forward in your life. Having “reached out” myself for counseling I know what it is like to realize you need extra support to make changes. Getting out of our own way is the first step and you have done that! I am a Licensed Professional Counselor (LPC) and certified coach and have been assisting individuals achieve their goals for many years. I have enjoyed working in private practice with individuals and couples dealing with relationships, grief and loss, stress, anxiety, life changes, LGBTQ+ issues, in community agencies working with addictions, and in facilities helping families deal with changing roles and aging parents. A special focus for me is supporting women as they move through major life changes and focus on questions of who they are and what they want in life. I have a MA in Counseling from the University of Missouri-Kansas City and have studied many therapeutic approaches. My training with a variety of holistic tools allows me to help you reach the goals you have more quickly and easily. These include mindfulness, breath work, relaxation, theta healing, imagery and clearing blocking beliefs. We work together to create a plan and develop your skills to live a more meaningful and successful life. You can learn more about my approaches at my Facebook page: Opening Choices, https://www.facebook.com/Opening-Choices-2216183171967672 We will work on your immediate concerns as well as identify the deeper factors that may be limiting your progress. We will share this healing journey as far as you desire. My goal is to empower you to live the fullest, most successful life you desire. I will be your strongest advocate and support in this process. I believe you have strengths that can be tapped and strengthened to change your life and when we get rid of the old habits and thought patterns that have been sabotaging success, change happens! I find it helpful to participate in video sessions so that we can get to know each other better. But I am also available to you via phone and text if that is more comfortable for you, during weekdays, some evenings and by request on Saturday. I also check my messages frequently during the day. I look forward to sharing with you.

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Maria Pulizzo

Offering therapy in Missouri
License: MA, LPC
Stress, AnxietyAddictionsLGBTBipolar disorderDepression
5 years of experience

Hi, My name is Maria Pulizzo and I am a Licensed Professional Counselor (LPC) in the state of Missouri. I graduated from Maryville University in 2007 receiving my masters in Rehabilitation Counseling. I have been working in the mental health and substance use field for 13 years in a community mental health agency providing therapy for 5 years specializing in co-occurring disorders, anxiety, depression, trauma and substance use. Understanding the need for individuals to have a safe space in which to process thoughts and feeling I use a person-centered approach that is judgment free and solution focused. I use an eclectic approach of therapy models including Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to assist with symptoms of anxiety, depression, trauma and mood regulation providing a listening ear along with effective interventions that will help ease distress. It takes courage to reach out for help and I am here to help guide and support you on your journey.

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Dr. Jon Mandracchia

Offering therapy in Missouri
License: PhD
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
6 years of experience

I am a firm believer that everybody can benefit from counseling, whether you find yourself in the depths of despair or are just wanting some mental health maintenance. And I'd be happy to support you along your mental health journey. I'm a licensed psychologist in two states (Missouri and Mississippi) and have experiences providing mental health services to adults in a range of settings, including outpatient clinics, medical and psychiatric hospitals, college counseling centers, and even state and federal prisons. I most strongly identify with the cognitive-behavioral orientation of therapy, which is to say that I think problematic beliefs, attitudes, and thinking patterns are a major reason why people experience mental health problems. So, a major focus in my work with clients is identifying and changing those problematic cognitions. I also believe we, as humans, are "hard-wired" to be part of a social group, and so interpersonal relationships and interactions are often a major focus in my work with clients as well. However, I believe one of the most important factors for a person to make positive change in counseling is the relationship between the counselor and the client. I strive to create the best working relationship as possible with each client by being as genuine and empathic as possible. I've been described as a particularly warm and friendly person, and even though counseling can be serious business, I use humor to bond with clients and help them feel more comfortable in the counseling setting. In the end, change can only come from you - the client. I see my role as a counselor to help you clarify your goals, stay motivated, build insight, and develop skills you can use to be happier throughout the rest of your life!

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Charles Quinn

Offering therapy in Missouri
License: BS,MA ,MA
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
17 years of experience

Hi, my name is Dr. Charles Quinn. I am a retired military soldier and a Licensed Professional Counselor. I served in the military for 25 years and have been in the field of counseling for over fifteen years. I have had great opportunities working with clients with a wide range of concerns, including anxiety, depression, relationship concerns, grief and loss, past traumatic experiences, conflict resolution, self-injury, bullying, and others issues. The modalities that I incorporate include within my sessions are Cognitive-Behavioral, Dialectical Behavior, Emotion Focused, Solution-Focused, and Trust-Based Relational Intervention. It is important to meet the client where they are and tailor a specific program that addresses their unique concerns and needs. I practice from a perspective of compassion, acceptance, and building trust. It takes courage to journey through the counseling process, and I recognize the challenges of change. Psychotherapy can be very enlightening and rewarding. It is my mission that my clients feel safe, secure, not judged, and accepted as we begin to work together. I am committed to creating an environment that fosters truth without fear, security with safety, and hope in an otherwise hopeless situation. Let's begin this journey together.

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Tara Davis

Offering therapy in Missouri
Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesDepression
5 years of experience

Hello! I am a Licensed Clinical Social Worker with more than 10 years of professional work experience. I graduated from the University of Missouri at Kansas City in 2008. Since then I worked with individuals and families within various settings including: hospice, adult in-patient psychiatric care, child welfare, juvenile justice authority counseling and school social work. This has afforded me the ability to serve people of all ages, backgrounds and walks of life. It has been an absolute privilege to get to know each client. I understand how hard it can be to ask for help and trust someone with your personal information, even more so when life is throwing challenges your way. I truly believe that life gets messy for each one of us, and that the best way forward is with someone helping and cheering you on the whole way! Whether you are struggling with anxiety, depression, truama, relationship issues, parenting challenges or any other struggle life currently has in store for you, I would love the opportunity to get to know you to support your goals. I hope you are celebrating taking this brave first step! Together I know we can take many more positive steps forward!

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Dr. Rochelle Bates

Offering therapy in Missouri
Trauma and abuseGrief
40 years of experience

I am licensed in Missouri with 40 years of professional work experience. I have experience in helping clients with trauma and abuse & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I approach counseling with respect, sensitivity and the knowledge that individuals are open to change. As a Licensed Clinical Social Worker, I have experience with a variety of individuals experiencing trauma, anxiety, relational concerns, grief and many other distresses. As an advocate and change agent, I am passionate about assisting individuals in making good decisions for their future without the fear of being judged. My therapy style is listening and empowering individuals to feel open to discuss in-depth problems which can make profound differences in their lives. I have a Doctorate Degree of Philosophy in Christian Education from Anchor Theological Seminary and Bible Institute. I was the Dean of Students for the School of Ministry and Leadership at my church. As a woman of faith, I can provide guidance in spiritual matters. When life seems overwhelming and your thoughts become unmanageable, it is time for you to get counseling to unravel your feelings. Please, let me be the one to help you.

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Bobby Hines

Offering therapy in Missouri
Stress, AnxietyLGBTRelationship issuesFamily conflictsDepression
13 years of experience

I am a licensed professional in Missouri with over 13 years of experience helping clients navigate a variety of challenges, including stress and anxiety, depression, LGBTQ+ related issues, relationship concerns, and family conflicts. My approach centers on creating an open, safe environment where clients can express their thoughts and feelings without fear of judgment. I understand that seeking change and striving for a more fulfilling and happier life takes courage. I am here to support and empower you on that journey, every step of the way.

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Dr. Brenda S Melton

Offering therapy in Missouri
AddictionsRelationship issuesFamily conflictsTrauma and abuseCoping with life changes
25 years of experience

I am licensed in Missouri with 25 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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David Schuman

Offering therapy in Missouri
Stress, AnxietyRelationship issuesParenting issuesCareer difficultiesCoaching
4 years of experience

I am licensed in Missouri with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 4,029,515 people live in MO, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Missouri does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Missouri support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Missouri that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Missouri therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $65 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Missouri?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of in-person or online therapy with a therapist in Missouri?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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